Why Makhana

A superfood hiding
in plain sight

Makhana (Euryale ferox, the fox nut) has been part of Indian kitchens for centuries — light, roasted, never deep-fried, and quietly one of the most nutritious snacks around.

Per 100 g of makhana

457
Calories (kcal)
9.7 g
Protein
4.2 g
Saturated fat
64 g
Carbohydrates
GI ↓
Low glycaemic index
↑ Mg
High magnesium

Values are approximate and based on available nutritional databases. Always consult a registered dietitian for personalised advice.

Why your body loves it

Heart Health

Magnesium and potassium support healthy blood pressure; naturally low in saturated fat.

Sustained Energy

A low glycaemic index means slow, steady energy with no spikes and crashes.

🌾

No Palm Oil

Made with rice bran oil instead of palm oil, helping you avoid the bad-cholesterol concerns associated with palm oil.

Weight-Friendly

High protein, low fat and good fibre help you feel fuller for longer.

🦴

Digestive Ease

Light and easy to digest — traditionally valued in Indian kitchens.

🩸

Bone & Minerals

A source of calcium and phosphorus, supporting everyday wellbeing.

These statements are for information only and reflect published nutritional research. They are not intended to diagnose, treat or cure any condition.

we have got-chya!

What's inside

A short, honest ingredient list — and exactly why each one is there.

Foxnut (Makhana)

The hero ingredient and base of every pack — a good source of plant protein and fibre.

Rice Bran Oil

Used to roast the makhana and evenly coat the seasonings; mild taste, high smoke point, no palm oil.

Spices & Herbs

Create the distinctive flavour profile of each recipe — natural aroma and taste.

Himalayan Pink Salt

Balances and highlights the flavours in the right measure.

Seasonings

Bring balance, aroma and taste to every bite.

Approved Food Additives

Used only where required for flavour, texture and stability — strictly within FSSAI limits.

Exact ingredients vary slightly by flavour. Full details are printed on every pack.

Taste it for yourself

Explore the Flavours